“A state is our way of being in any moment It comes from our physiology.
thinking and emotions, and is greater than the sum of its parts. We
experience states from the inside, but they have external markers that can
be measured from the outside, like a particular frequency of brain waves,
pulse rate, etc. But none of these can tell you what it is like to feel angry
or to be in love. “
Oconnor.
SOOOO TRue. so awesome!!! OMG so helpful.
My baseline state changed in 00 (after meeting the devil worshipper bitch maya). Before I had different energy level, different representational system. My newer state became more chaotic. I held different values; predominant emotion of anger or so! I am blue energy (knowing what’s up with people emotionally, highly emotionally, easily overwhelmed a bit) so definitely good to stay connected with personal history, journals, etc!
GREAT general rule. Experience pleasant memories in associated experience to get the most out of them, and unpleasant memories in dissociated state to avoid bad/unpleasant feelings and to avoid getting overwhelmed. COOL. This is like a protector or integrater. If you’re in life and feel overwhelmed,just pop into dissociated state! If you’re doing something and you realize “hey, this experience rocks!” pop into an associated state to soak it up and get all the good emotions to generate a more uplifted state!
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3 comments:
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